New Location and 2020-2021 Season

Exciting News!

We are expanding our programs to include more recreational, adult, and pre-competitive classes with smaller class sizes (max 8 participants). We are looking forward to seeing you all soon at our new location.

Return to Sport Guidelines for Jump Rope

At Jumpsations Rope Skipping, the safety of our participants is of the utmost importance. Click on the link here to see a copy of our Return to Sport Guidelines.

Anyone entering the building will be required to wear a mask. Participants will be able to take off their mask once they are in their physically distanced participant zone.

Fall Session Schedule and 2020-2021 Pricing

Fall Session / 2020-2021 Program Descriptions

Register at the LINK HERE for any of our programs!

Join in for 45 minutes of fun! Participants will develop jump rope skills through fun activities and games. This class is full of heart-pumping exercise and engages our jumpers to advance their physical abilities. Our programs will also help to promote self-confidence and positive self-esteem and co-operation.

This is a 60-minute adult class where you will learn some jump rope skills; such as footwork, arm actions, double unders, power skills and much more… Each class will end by learning a new routine using skills learned during the class.

This is a great 60-minute interval workout! We will mix jump rope and bodyweight exercises, combining both cardio and strength training. With a new workout every week, these classes are designed to push participants harder than they’d push themselves and to always keep the body guessing.

Pre-Competitive Program

Our Pre-Competitive program is open to any participants who have successfully completed Level 4 of the CANSkip Skill Development Program. During this 60 minute class, participants will continue to develop their skills, as well as prepare for their first jump rope competition. Competition preparation includes; speed and power events and an individual freestyle routine. Towards the end of the season, participants will be given the opportunity to compete in regional and/or provincial event. This program is a season-long commitment (October – June).

Jumpsations Competitive Rope Skipping Team

The Jumpsations Competitive Rope Skipping Team was established in 2000, celebrating our 20th season this year. The competitive jump rope community is unlike most competitive sports environments, we are truly a family. Athletes compete individually as well as with a team, encouraging cooperation and teamwork.

Some highlights for our competitive athletes are; the challenge and reward of competition and learning new skills as well as the strong bond that they make with their teammates and the friends they make from around the world.

New members of the competitive team are selected through our Pre-Competitive Program.